Senior night went well for the Cougars, Varsity football beat Winnesquam 43-16, the offensive line made up of Gareth Armstrong, Harrison Clark, Louis LaFleur, Zach Allard, Trace Borozinski, Franc...

The Cougars took the floor Saturday in what would be their last regular season game for the year! Excited to face a new team and possibly make a playoff run the girls were in good spirits. The Cougars...

The Cougars took the floor at Oyster River tonight eager to play but were quickly in over their heads as Oyster River attacked from all sides. The Cougars struggled to dig and set up attacks themselve...

 The Cougars took the floor tonight after honoring their 3 seniors: Lillian Devoid, Mattison Visingard, and Captain Molly Tyle, very excited and eager to play. They began the 1st set with a subst...

The Cougars traveled to John Stark this evening for a volleyball game that begun by honoring each team's seniors. The Cougars and the Generals went back and forth in each but in the end it was a 3...

The Cougars had a tough time with the Bear's hard serves and attacks and lost 3 sets - 0 sets tonight. The set scores were 9-25, 20-25, and 6-25 all in favor of the Bears. 

   The Cougars took the floor tonight fired up to celebrate Pink Night and help raise awareness for people with cancer. The match began with a reading of names for those friends an...

On Friday night the varsity football team lost to Stevens of Claremont 22-14, the kids played hard and competed for four quarters, a few too many little mistakes were too much to overcome but the effo...

The Cougars took the floor for an early game against the Spartans yesterday afternoon in Milford. Missing some players caused the Cougars to struggle to dig some tough hits and serves from Milford and...

After scoring the first goal of the game and entering halftime 1-1, ConVal surrendered 3 goals in the second half. Goalie Owen Halladay finished with 14 saves and midfielder Kendrick Edwards buried a ...